I’m a personal trainer who is passionate about strength training and all the positives it brings to your life. I believe women should feel just as confident in the weights section as men, and my goal is to help you build knowledge, strength, and confidence through simple, effective exercises that get great results.
I work from my well-equipped private gym on the west coast of the island, with plenty of parking and a welcoming, supportive environment.
I am also a qualified Level 4 Cancer Rehabilitation Specialist. I design tailored exercise programmes for clients going through cancer treatment, on hormone therapy, and into survivorship. Evidence shows that exercise not only reduces treatment related fatigue but can also lower recurrence risk. Building muscle and improving bone density are essential for long term health, and I’m here to help you do just that, safely and effectively.